I often stay up late, completely absorbed in my hobby of tinkering with gadgets. Sometimes, it even escalates to the point of pulling an all-nighter. Oddly enough, I actually enjoy these nights—I find myself in high spirits, and my female friend has even come up with a nickname for this habit of mine: “doing a magnifying glass.” When I “do a magnifying glass,” music sounds richer to me the next day, almost as if my cells are waking up, and I even notice my digestion improves. But the day after that, I’m completely drained, usually sleeping the day away and struggling to get up the following morning. Given the impact on me, I know it’s better to avoid these “magnifying glass” nights, as they ultimately just lead to lost time. Moving forward, I want to focus on building a more regular and balanced lifestyle.